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    < 2019 >
    July
    • 03
      03.July.Wednesday

      17:00 -18:00
      2019.07.03
      Strength for Life
      116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

      This fitness training will be for 5 people or less. Sign up for class is needed in order to reserve your spot. Class will focus on the needs of those involved and the fitness workout which will have weight training , cardio, balance, abdominal strengthening and stretching, will be individualized for the members attending.

    • 04
      04.July.Thursday

      All day
      2019.07.04
      Strength for Life
      116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

      We will reopen the next day at 6AM, as usual!

    • 05
      05.July.Friday

      10:00 -11:00
      2019.07.05
      Strength for Life
      116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

      Open your body by joining us for Moving Stretch! Play with movements that stretch, strengthen, give you body more stability and balance, while giving you a gentle workout. We will then strengthen and tone our core.

      All levels are welcome to this FREE to the public workshop.

      Please call us at 413-529-0700, visit us at SFL or go to our page on Facebook, https://www.facebook.com/Strengthforlifeover40/

      to register, as pre-registration is needed in order to attend.

    • 05
      05.July.Friday

      17:30 -18:30
      2019.07.05
      Strength for Life
      116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

      This fitness training will be for 5 people or less. Sign up for class is needed in order to reserve your spot. Class will focus on the needs of those involved and the fitness workout which will have weight training , cardio, balance, abdominal strengthening and stretching, will be individualized for the members attending.

    • 10
      10.July.Wednesday

      17:00 -18:00
      2019.07.10
      Strength for Life
      116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

      This fitness training will be for 5 people or less. Sign up for class is needed in order to reserve your spot. Class will focus on the needs of those involved and the fitness workout which will have weight training , cardio, balance, abdominal strengthening and stretching, will be individualized for the members attending.