Be Stronger Longer!
Sign Up for Our Newsletter!

    Balance and Abs

    View Calendar
    2019-07-26 10:00 - 11:00
    Strength for Life
    Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

    In this class we will focus on many facets of stability and balance, including but not limited to, myofacial rolling, yoga, barre, eye exercises, props and Pilates, to give each student a hands on library of movements and exercises that will give strength, stability and balance support.