In this class we will focus on the many ways to balance our body, to support ourselves in staying up right when needed. Class will utilize Barre, Pilates, yoga, flexibility, core, eye strengthening, and proproseption, to grow stability, balance, body awareness, and flexibility. All levels welcome
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2019-06-28 10:15 - 11:15
Strength for Life
Phone:4135290700
Website:http://www.strengthforlife.com
Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027