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    Cardio, Balance, and Abs Class * Open/Free to the public

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    2019-07-13 11:00 - 11:45
    Strength for Life
    Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

    A great workout for all levels. This workout will be a combo of HITT, with many elements of balance and abdominal/ core workout to round out your workout.

    This class is a FREE class that is open to the public. In order to attend you must pre-register by either calling 413-529-0700, visiting us at SFL or writing us on our Facebook page,