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    Free Weight/Cardio Circuit

    View Calendar
    2019-08-09 10:00 - 10:40
    Strength for Life
    Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

    This class will be for all levels and will combine a cardio workout, with strengthening free-weight workout. Warm up 10 minutes, a circuit that will vacillate between cardio and weight strengthening, with a ten minute cool down moving stretch.