Come learn what TRX resistance training can do for you. In this class we will learn how to safely and efficiently operate this resistance training system with a certified TRX trainer. TRX is a great way to do both cardio, flexibility and strength training, while utilizing your core to do each exercise. Come find out what it is all about.
2019-05-18 10:30 - 11:00
Strength for Life
Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027