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    MELT Class 3 with Master MELT Teacher Kerrie Bordendorf

    View Calendar
    2019-10-09 17:00 - 18:00
    Strength for Life
    Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

    MELT Method
    3 Week Series

    Come expand your MELT practice
    With Master MELT instructor
    Kerrie Bodendorf

    This series will empower you to assess and treat your own body for imbalance and pain so you can live an active, pain-free life!

    Week 1- Focuses on the Upper body to help with arthritis, carpal tunnel, posture, neck and shoulder issues.

    Week 2- Focuses on the lower body to help with bunions, knee and ankle issues, low back and hip pain.

    Week 3- Focuses on Core moves to help with anxiety and depression as well as sleep issues and digestion. Improve balance and movement coordination.

    MELT prepares your body for exercise and helps to restore your body afterward, so injuries can be prevented in the first place!

    To Register Please Click on Link Below

    September 25th,
    October 2nd and 9th

    $60 Per Person
    (Includes all 3 classes, $25 per class if paid individually. Space Limited)

    Strength For Life
    116 Pleasant St Easthampton