Learn techniques to ease achy hips and low back tension as well as knee and foot pain. As you age your pelvis can become unstable causing a ripple effect throughout the lower body. Learn how to stabilize your pelvis as well as a few techniques to hydrate your feet and release your lumbar spine!
Reduce aches, pain, tension, stress, headaches, wrinkles, cellulite, and risk of injury
Pre-registration is required $35. Please go to www.balancetotalbody.com and for more info either write to Kerrie@balancetotalbody.com or call 413579-7870