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    Moving Yogic Stretch

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    2019-05-02 10:00 - 11:00
    Strength for Life
    Phone:4135290700
    Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

    This light cardio workout will warm up and utilizes stretches that move through space, promoting flexibility, heart health, stability, balance, and body awareness. All levels of fitness are welcome. This class is open to the public