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    Weight Bearing fitness

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    2019-08-03 12:00 - 12:30
    Strength for Life
    Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

    This class is great workout for all, but specifically is for those with osteopenia or osteoporosis, We will use our bodies, weights and bands to give a great weight bearing workout.