For many, not eating habitually and being present when we eat is not easy, particularly in the winter.
In this intro class we will learn how to eat consciously, how to have more control over our choices and how to feel empowered with our food and our body.
Members $10
Non-Members $15
A Member Who Brings a Non-Member $5 each
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2020-01-11 11:00 - 12:00
Strength for Life
Phone:4135290700
Website:https://www.strengthforlife.com
Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027