Be Stronger Longer!
Sign Up for Our Newsletter!


    Workout D

    View Calendar
    2019-04-15 11:00 - 11:30
    Strength for Life
    Phone:4135290700
    Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

    Learn Dr. A's workout D with Amy Kotel. This 25 minute cardio interval training is done on the bikes and is safe for most fitness levels because you choose your own perceived intensity.