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    Workout D for Members

    View Calendar
    2019-05-20 11:00 - 11:25
    Strength for Life
    Phone:4135290700
    Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

    Learn Dr. Josef Arnould's 25 Minute Interval Cardio Workout with Amy Kotel. Warm up 10 min, Hi/Low Interval 10 Minutes, Cool down 5 minutes, done to your own perceived intensity.