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    Workout D for Members Only

    View Calendar
    2019-07-11 10:00 - 10:30
    Strength for Life
    Phone:4135290700
    Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

    Learn how to do an effective cardio workout that boosts your metabolism, stamina, endurance and strength. This 25 minute workout is done on the stationary bikes with Amy and is appropriate for most SFL members.