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    Workout D for SFL Members Only

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    2019-07-25 10:00 - 10:30
    Strength for Life
    Address: 116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

    Learn how to do an effective cardio workout that boosts your metabolism, stamina, endurance and strength. This 25 minute workout is done on the stationary bikes with Amy and is appropriate for most SFL members.