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    Videocasts

    Abdominal Workout of 71-year-old Dr Josef Arnould


     

    Discus throw video of 71-year-old Dr. Josef Arnould, a gold and silver medalist in the Senior Games


     

    Strength for Life – Episode 1: Core Exercises from Easthampton Media on Vimeo.


    Strength for Life Episode 2 Ab Ball from Easthampton Media on Vimeo


    Watch Dr. Josef Arnould win the silver medal in discus ages 70-74 at the New Hampshire Senior Games 2019!