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    Abdominal Workout of 71-year-old Dr Josef Arnould


    Discus throw video of 71-year-old Dr. Josef Arnould, a gold and silver medalist in the Senior Games


    Strength for Life – Episode 1: Core Exercises from Easthampton Media on Vimeo.

    Strength for Life Episode 2 Ab Ball from Easthampton Media on Vimeo

    Watch Dr. Josef Arnould win the silver medal in discus ages 70-74 at the New Hampshire Senior Games 2019!