This fitness training will be for 5 people or less. Sign up for class is needed in order to reserve your spot. Class will focus on the needs of those involved and the fitness workout which will have weight training , cardio, balance, abdominal strengthening and stretching, will be individualized for the members attending.
October 29th, 2018 10AM
Dr. David Stuckey, Functional Medicine, what it can do for you.