- 2222.December.SundayNo events
- 2323.December.MondayNo events
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- 2626.December.Thursday116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027https://strengthforlife.com/event/workout-d-for-members-only-9/116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027
Learn Dr. Arnould’s workout D, 25 minute cardio interval training. On the stationary bikes small groups warm up for then minutes, do ten minute of cardio interval training (based on their self- perceived intensity) and then a five minute cool-down. You can take this basic workout strategy and do it on your own. Great to add to your workout routine 2 times a week.
- 2727.December.FridayNo events
- 2828.December.SaturdayNo events
October 29th, 2018 10AM
Dr. David Stuckey, Functional Medicine, what it can do for you.