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    Upcoming Events

    < 2019 >
    September 12
    • 12
      12.September.Thursday

      Learn Workout D (for SFL members only)

      12:00 -12:30
      2019.09.12
      116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027
      116 Pleasant St. Eastworks, Suite 125, Easthampton, MA, 01027

      This is a 25 minute cardio HITT class done on the floor. Utilizing your own body knowledge you will determine your intensity level through self-assessment. Please wear sneakers for this class

    October 29th, 2018 10AM

    Dr. David Stuckey, Functional Medicine, what it can do for you.